Stepping Stones  

Intentional Living with Lisa McGrath

3 Tips to Reaching the Biggest Life Goals intentional life Jul 06, 2019

Consistent Small Actions and Changes Will Help You Reach Even the Biggest Life Goals

We've talked a lot about breaking your goals down into smaller steps in order to make them easier to manage and...

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How Social Media Can Skew Your Definition of Your Best Life intentional life social media Jul 05, 2019

How Social Media Can Skew Your Definition of Your Best Life

Social media is a way of life in our modern society...for me, I not only use it to keep in touch with family and friends, but I also use...

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Independence by living an Intentional Life a pilgrimage to self intentional life Jul 04, 2019

Independence by living an Intentional Life

We're celebrating Independence Day here in the United States. The holiday means different things...the day off from...

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Let Go of the Perceptions and Expectations of Others intentional life stress Jul 03, 2019

Let Go of the Perceptions and Expectations of Others

Are you familiar with the story of the elephant and the rope?

As a man was passing some elephants, he suddenly stopped, confused by the...

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Invest in Experiences and Education Instead of Possessions intentional life Jul 01, 2019

Invest in Experiences and Education Instead of Possessions

Do you remember the George Carlin routine about stuff? We are so wrapped up in owning stuff that we need a bigger house to store our stuff...

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How Visualization Can Help You Live Your Best Life intentional life Jun 30, 2019

How Visualization Can Help You Live Your Best Life

I've had a visualization practice for years. I've visualized everything from cars, homes, vacations, and jobs that I've wanted. It's a...

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Make a Bucket List and Start Checking Things Off a pilgrimage to self intentional life Jun 29, 2019

Make a Bucket List and Start Checking Things Off

You've probably heard of the term 'bucket list'; it was made popular by a Morgan Freeman movie and has maintained relative visibility among western...

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To Live Your Best Life, Look for Opportunities to Learn More a pilgrimage to self intentional life Jun 28, 2019

To Live Your Best Life, Look for Opportunities to Learn More and Continue to Challenge Yourself

In the last several posts, we've talked about the importance of looking for opportunities, ways to...

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Are Your Daily Choices Aligning with Your Long-Term Goals? a pilgrimage to self intentional life Jun 27, 2019

Are Your Daily Choices Aligning with Your Long-Term Goals?

Reaching your long-term goals depends upon the actions you take each day. In A Pilgrimage to Self Lifestyle Coaching Membership, I...

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Stop Being Busy and Start Being Intentional to Get What You Want a pilgrimage to self intentional life welcome home seminar Jun 26, 2019

Stop Being Busy and Start Being Intentional to Get What You Want

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur,...

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Worrying is a Waste of Time and Energy a pilgrimage to self intentional life welcome home seminar Jun 25, 2019

Worrying is a Waste of Time and Energy

Worrying is a vicious cycle. It feeds on itself, and you can easily get trapped in your anxiety and excuses. This is known as rumination, and it definitely...

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Tomorrow is Another Day a pilgrimage to self intentional life welcome home seminar Jun 24, 2019

Tomorrow is Another Day 

Most of us have past regrets. There are things we wish we'd done differently or hurts we can't seem to get past. Unfortunately, if you're holding onto those things,...

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